ONLINE PRACTICES
‘Make a way for yourself inside yourself’
RUMI
slow
A place of reunion rather of final destination. Time to invite the body into a pilgrimage with breath-body connection moves and stillness to self tune.
Space for your Sadhana.
meditation • yoga nidra • asana • yin yoga • somatics • tantra philosophies • others self expressions
lounge into the parasympathetic—
Aligning inner awareness and movement can facilitate the evolution of our
consciousness and alleviate the body-mind at their root.
As we are more able to experience our consciousness inwards, we are better able
to understand ourselves. As we increase our knowledge of ourselves, we increase
in understanding and compassion for others
down
how to practice:
Sit—barefoot and bare-hearted with your inner most self.
single sessions to guide and hold your homemaking.
Be Member.
Reunite online for monthly yoga Nidra, and get all access to seasonal available vessels.
