ONLINE PRACTICES
‘Make a way for yourself inside yourself’
RUMI
vessels
Vessels to sit—barefoot and bare-hearted with your inner most self.
A place of reunion rather of final destination. Time to invite the body into a pilgrimage with breath-body connection moves and stillness to self tune.
Space for your Sadhana.
slow
lounge into the parasympathetic—
Aligning inner awareness and movement can facilitate the evolution of our
consciousness and alleviate the body-mind at their root.
As we are more able to experience our consciousness inwards, we are better able
to understand ourselves. As we increase our knowledge of ourselves, we increase
in understanding and compassion for others
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meditation • yoga nidra • asana • yin yoga • somatics • tantra philosophies • others self expressions
VESSELS FOR PRACTICE COMING SOON
in the meantime enjoy of a Free
Yoga Nidra Session:
