‘Make a way for yourself inside yourself’
RUMI
vessels
ONLINE PRACTICES
vessels are online practices, an intimate space to move at your
own rhythm, or to be accompanied by Nagore over Merienda.
An invitation to sit—barefoot and bare-hearted—with your inner most self. An experiment based on a dialogue with experience- To explore through breath, gesture, and form in the making of the heart. To shape and be shaped.
A place of reunion rather of arrival. Meeting the comfort of the silence, observation, soft time, and the good-natured of clay. a sacred space to move trace inwards. And to follow the unseen with your hands. (We are not making anything, we are just making)
Here to ground,
open up and inspire
Each vessel is guided through:
1.Sankalpa – setting the tone & intention.
2.Homemaking - (a Somatic Practice – meditation or movement drawn from yoga, tantra, and the breath-body connection.)
3.Sobremesa – hands meet earth in intuitive experiment of making and reflection.
4.Harvest – a return for integration & love letters.
Included: slowness, tenderness, and depth—
From stillness, through movement, into stillness again.
Make it your pace of an immersion of a few hours or across 2–3 weeks, as a quiet site of ongoing practice.
OPTIONAL book a Merienda* to have Nagore as a companion.
slow
lounge into the parasympathetic— where courage, curiosity, innocence, and trust awaken. Held by clay, we access ancestral skill and wisdom, opening space for transformation. What once felt like fear or judgment may soften into insight, or simply, dust.
down
to land with the end of the summer. a practice to return with devotion and ground. to remember the nostalgic notes of never ending summer feeling. because the summer sun is remains within, available to visit anytime through your breath.
AVAILABLE VESSELS:
A rescue space for heartbreaks, breakdowns, and all the tender thresholds where life asks us to begin again. Serendipity is where the cracks let the light come in—an invitation to mend what is ready, and to reweave inner strength through body and hands.
A tender site to meet your Muse— connect with your inner child. In this clay ground yin sequence and clay, invite curiosity, imagination, and self-trust.
Inhabit is a site to listen with your hands, to shape what Spirit is asking to become, slow and steady, all the way to the body that homes you. Dwell your earth body.
This is a quiet site — where we meet the unseen, the endings, and the thresholds. Where we practice death as a quiet return.
what do you need?
*
(bread with cacao powder, olive oil and salt - (n.) in catalan the snack after school / mid afternoon)
Referred to one on one clay session with Nagore. For guidance and support in your process.
*